Located in Fairfield, CT., Yoga Synergy offers a full schedule of yoga classes with something for everyone. Yoga is a healing art designed to aid it’s practicioners toward greater body, mind and breath awareness. Yoga Synergy embraces this art form with the hope of helping each student individually to address their specific needs. Whether it be to build strength, rehabilitate an old injury or gain greater confidence, our teachers can help lead you down a path designed just for you.
Yoga Synergy is part of Physical Synergy, the whole wellness facility. Physical Synergy offers chiropractic services, acupuncture, personal training, nutrition education, massage and more. With a full gym, showers and 6 treatment rooms, Physical Synergy has everything you need to get fit, inside and out. Visit the Physical Synergy site here for more info.
Refresh yourself after a workout or yoga class with a smoothie or juice from our juice bar.
Gentle flow in heat to open the body, calm the mind. appropriate for all including beginners and practitioners with injuries.
Join Corti Saturday Morning at 8am to refine your pratice. Enjoy a vigorous practice, inversions, arm balances and the classic finishing poses.