WE ARE YOGA SYNERGY

Yoga synergy embraces the art and tradition of yoga and combines it with  the philosophies of Physical Synergy. Yoga Synergy was created in conjunction with Physical Synergy as a place of whole-body health and wellness, where students can maintain a healthy lifestyle, rehabilitate an injury or help keep athlete’s injury free.

Our classes focus on building strength with core-based alignment, body and breath awareness, and mindfulness. All taught by dynamic, knowledgeable teachers who give informative and constructive instruction.