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Studio News + Updates

Hot Fusion Pilates at THE SPORTSPLEX

Wednesdays @ 10:45 AM 

with Layla P.

Layla is a Comprehensive Balanced Body Pilates instructor with five years of teaching experience, as well as certifications in TRX and the Pink Ribbon Program. She loves working with a wide range of clients.

From high-performing athletes to senior citizens - and she truly believes that Pilates is for every bod! Her teaching style is supportive, thoughtful, and adaptable, with a strong focus on safe movement, strength, and confidence. She is passionate about helping people feel stronger, more connected to their bodies, and empowered in their everyday lives.

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(203) 292-3892

©2025 by Yoga Synergy.

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